|Posted by Ami-Diabetic on March 2, 2011 at 10:07 PM|
I went to work for a meeting today and thought that I would pop into the shop for a bottle of water on the way. I usually get plain water but decided to get the flavoured stuff today.
I ended the meeting with little left in the bottle and realised that I was bursting for the bathroom and was very thirsty. I checked the bottle... lo and behold there was sugar in there! I have always bought the one with that nasty aspartame in and took it for granted that this would also be.
I tested my blood glucose when I got home and it was running at 482.4 mg/dl 26.8mmol/l, so I had to have extra insulin to get it back down.
Think that I will stick to plain water next time!:roll: